Index:

1. Introduction: Chakras or Mind-Body Centres and their connecting energy or Kundalini
2. First centre or Root chakra: Rooting and Belonging - Path of Body
3. Second centre or Energy chakra: Beginning of pleasure and mastery - Path of Energy
4. Third centre or Solar chakra: Feelings and action - Path of Action
5. Fourth centre or Heart chakra: Emotions, dreams and creativity - Path of Love and Devotion
6. Fifth centre or throat chakra: Science, Systems and Communication - Path of Intellect
7. Sixth centre or Third eye chakra: Death and naked duality - Path of Intuition
8. Seventh centre or Crown chakra: Individuation and Integration - Arriving at the Edge
9. Beyond seventh.....: Flight of the swan - Journey without a path
10. Awakening of the Chakras & Their Energy
11. Conclusion: Way of Energy and words of caution