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Articles & Poems

Mind-Body Medicine:
- Dr Karen Trollope-Kumar
An overview of the subject

Spirituality and Health
- Heather Greaves

The ABC's of Mind-Body Medicine
Tips on getting the most out of mind-body medicine!
- Dr Karen Trollope-Kumar

What is Meditation?
- Dr Pradeep Kumar

Excerpts from 'Path of Self-actualization'
Exploring and experiencing energy centers (Chakras) and their connecting force (Kundlini)
- Dr. Pradeep Kumar

Selections from 'To The Unknown':
Spiritual and mystical poems
- Dr. Pradeep Kumar
At Samagra, through Courses which include dialogue, meditation, and yoga,
it is our intention to honour the body, its relationship to mind and spirit,
and its unity with all that is,
and through voluntary Outreach Programs,
to serve family, community, country, earth and nature.
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