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Meditation by the Ocean
A 5 day Retreat Exploring the Mysteries of Meditation
See Also  |
 | Harmony Dawn Retreat Centre, Rice Lake
With Kumar Jeeva, Sham Rang and Diane
at Ocean Resort,
Campbell River, B.C.
(www.oceanresort.ca)
July 19 – July 24, 2009 |
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“Meditation is the celebration of life with all its chaos, conflict, joy and sorrow. It is not an escape from the day-to-day world.”
Kumar Jeeva
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| | July 19, Sunday: Day 1 |
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| 4 pm: | Arrival |
| 5 - 6:30 pm: | Introduction to Meditation, Yoga, Breathing and Archetypes (inner guides) |
| 6.30 - 7.30 pm: | Supper |
| 7.30 - 9 pm: | Yoga poses, Breath work and No-Ego meditation |
| 9 pm: | Spiritual film (optional) |
| | July 20, Monday: Day 2 |
| 9.30 - 10.30 am | Yoga poses, Breath work and Chanting |
| 10.30 to noon | Problem of Fear and Sorrow in humans. Exploration into Ego |
| 12 - 4 pm | Lunch and free time to explore the area or for personal dialogue with teachers |
| 4 - 5 pm: | Biology, Psychology and Spirituality of Meditation |
| 5 - 6 pm: | Mindfulness Meditation |
| 6 - 8 pm: | Supper, free time and Spirituality of Meditation |
| 8 - 9 pm: | Inner Guides and Walking Meditation |
| 9 pm: | Spiritual film (optional) |
| | July 21, Tuesday: Day 3 |
| 9.30 - 10.30 am | Yoga poses, Breath work and Chanting |
| 10.30 to noon | Path of Peace, Healing and Freedom from Fear. Exploration into Soul |
| 12 - 4 pm | Lunch and free time to explore the area or for personal dialogue with teachers |
| 4 - 6 pm: | Philosophy and Practice of Sound Meditation or Chants |
| 6 - 8 pm: | Supper, free time and Personal dialogue with teachers |
| 8 - 9 pm: | Energy Centers and Energy Meditation |
| 9 pm: | Spiritual film (optional) |
| | July 22, Wednesday: Day 4 |
| 9.30 - 10.30 am | Yoga poses, Breath work and Chanting |
| 10.30 to noon | Exploration into Self-Nature and Soul |
| 12 - 4 pm | Lunch and free time to explore the area or for personal dialogue with teachers |
| 4 - 6 pm: | Philosophy and Practice of Visual Meditation and Guided Imagery |
| 6 - 8 pm: | Supper, free time and Personal dialogue with teachers |
| 8 - 9 pm: | Dynamic Meditation |
| 9 pm: | Spiritual film (optional) |
| | July 23, Thursday: Day 5 |
| 9.30 - 10.30 am | Yoga poses, Breath work and Chanting |
| 10.30 to noon | Experiences and Stages of Meditation. Exploration into Self |
| 12 - 4 pm | Lunch and free time to explore the area or for personal dialogue with teachers |
| 4 - 6 pm: | Philosophy and Practice of Sleep and Dream Meditation |
| 6 - 8 pm: | Supper, and dialogue with teachers |
| 8 - 9 pm: | Self-Love Meditation |
| 9 pm: | Spiritual film (optional) |
| | July 24, Friday: Day 6 |
| 9.30 am to 12 noon: | Review and Conclusion |
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| 12...: | Lunch; departure after lunch |
For more details:
Kumar Jeeva 905-526-8910 or Sham Rang 905-844-3120
samagra@mail2web.com
Course Fee: $1550
(includes meals, accommodation, course materials and GST; excludes air fare)
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