Testimonials

"Mind Body Medicine - A Healing Journey which I attended, made me realize that our entire culture is built around the body/mind split not the connection and that I could fully participate in my own healing."

Helen Webb-Smith

The mind body classes have helped me in many ways. I am happier than before, but more importantly, I am better able to handle my times of anxiety.

Yoga strengthens my body, but it also enables me to put into practice the peaceful, calming, and relaxation methods that before had been unsuccessful.

I bring my worries to class, but I leave with feeling more open to whatever life brings me.

I practice being who and where I am right now.

Patricia Oertel

“It has been a difficult and painful summer for me because of an injury. Invariably I felt better after attending each class than before. It is impossible to be in the company of you Pradeep, and Sham Rang, and remain unchanged. It is truly a privilege and honor to know such special people. I also appreciated the input of my classmates. One thing I know for certain - once on this path there is no turning back! Thank you once again."

Sincerely, Loreen

“I cannot emphasize enough the value of the Meditation Classes to me. This experience completely transformed my life. It helped me see things from a different perspective, overcome my anxiety and be a happier person. I feel more empowered towards awareness, compassion and love each day.

Dr. Kumar and Sham Rang were a continuous inspiration throughout the course."

Thank you so much!
Daciana

“I had been searching for a working spiritual model that was consistent and included all aspects of my life. Meditation was something that I had been practicing on my own for 8 years. I had read over 40 books on the topic of self help, self mastery, success and spirituality.

This (Meditation Teacher Training) course influenced absolutely every aspect of my life. Meeting Pradeep and the rest of the staff has been a life changing experience. I now include yoga in my weekly exercise practice.

I found this course stimulating, in-depth and totally honest! Pradeep's real life experience and his ability to force you to challenge the way you interpret the world has changed my life for ever.

Thank-you guys.
John dePass
Owner operator Hi-End Fitness
Burlington, Ontario”

Acknowledgments

We would like to thank Nicole Babjak for donating her painting "Stillness and Action". This painting, seen in the banner, integrates the movement of waves and the underlying stillness of the ocean depths.

Nicole Babjak is an emerging landscape artist from Burlington, Ontario. She received her art education at the Dundas Valley School of Art and in Prague. Using an atmospheric and minimalist style, she is currently painting the local landscapes and cityscapes in the Golden Horseshoe area.

If you are interested in viewing more of Nicole Babjak's artwork, please visit her website at www.nicolebabjak.com.